Image Description: The word, "smart" is written across the top of the image under the words, "goal setting." Under the letter, S, is written, "Specific. Who, what, where, when, why, which. Define the goal as much as possible with no ambiguous language. Who is involved, what do I want to accomplish, where will it be done, why am I doing this (reasons, purpose), which contraints/requirements do I have?" Under the letter, M, is written, "Measurable. From and to. Can you track the progress and measure the outcome? How much, how many, how will I know when my goal is accomplished?" Under the letter, A, is written, "Attainable. How. Is the goal reasonable enough to be accomplished? How so? Make sure the goal is not out of reach or below standard performance. Under the letter, R, is written, "Relevant. Worthwhile. Is the goal consistent with other goals you have established and fits with your immediate and long term plans?" Under the letter, T, is written, "Timely. When. Your objective should include a time limit. I will complete this step by month/date/year. It will establish a sense of urgency and prompt you to have better time management."